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Timers aren’t just helpful with homework and chores - he can also use one during longer tests to remind her him to switch sections and use her time efficiently. In addition to calendars, task timers like Focus Booster can help kids get better at judging how much time each task will take, and let them know when it’s time to move on to something new. Learning to effectively manage time is the grail for kids with ADHD. You can also use apps like Remember The Milk, which allows users to add due dates, priority levels, and estimates of how much time each task will take. Assign each color a “priority-level” for example pink would be “high,” blue, “medium,” and green, “low.” Having a pre-established system will help her build skills and get a sense of what to do when. Arm her with highlighters (and backup highlighters!). Here is where color-coding can really come in handy. Prioritize: Kids with ADHD often have trouble knowing which assignments should take priority.Schedule regular breaks for them to get up and move around - not screen breaks! - and don’t forget snacks to help keep blood sugar and focus going strong. Designate a quiet, organized space where kids can work with minimal distractions. Set Up a Homework Routine: Having a structured, regular homework routine will help kids and parents get work done without running into squabbles when it’s time to hit the books.When kids sit up front, it will be easier for the teacher to notice if they’re having a hard time and give you both a chance address the issue before it becomes a problem. The harder it is for kids with ADHD to slip through the cracks, the better. Sitting in the front of the room not only helps kids avoid the distractions (and temptations!) of back-row chatter and note-passing - it also promotes accountability.

If stealthy shoes (or keys, or gloves or hats or transit fares) are making her late, keeping backups on hand will help her get out the door on time. Think about the things that tend to go missing: If disappearing socks are slowing you down, buy more socks. Backup Items: Avoid morning (and afternoon, and evening) panic by having multiples of items that are easily lost.Another feature of online calendars is the sharing function. This allows her to share her calendar with parents and teachers and helps everyone stay on the same page. Additionally, it helps to add everything to a digital calendar with a reminder function that can push notifications to her phone. We recommend a separate calendar for social engagements and after-school activities. Your child should have a school calendar with enough space to allow her to write down and organize (by color-coding!) assignments. New School Year, New Calendar(s): Others may think the new year begins in January, but you know that for kids with ADHD, this is when resolutions to be better organized are made.Talk about any anxieties they may have about school, and work together to make a plan to support them emotionally throughout the year.įor kids with ADHD, the right approach to school can mean the difference between good grades, and the confidence that comes with them, and another round of, “I lost my homework … again.” Here are a few suggestions for tools and strategies to help kids with ADHD get set for success. Let your child know that the past is something you can both learn from, and agree to start from a clean slate. Go over potential problems with new teachers and work together to come up with a plan for what to do if they come up.įor a lot of kids with ADHD, past difficulties can make it hard to feel good about a new school year. If kids take medication, make sure they’re doing so regularly. Help kids start the new semester on the right foot. You can also pick a quiet, organized space where kids can work with fewer distractions. If homework is a big issue, setting up a structured, regular homework routine will help. For example, if paying attention is hard, they could agree to sit at the front of the classroom. Talk with your child about how to tackle problems they’ve had in the past. For example, if disappearing socks (or keys, or gloves or hats) are slowing you down, buying more can help you get out the door on time. Get back-ups of items that often get lost.

Find, and test, a good planner or calendar so your child can get comfortable using it. For kids with ADHD, the right approach to school can mean the difference between good grades (and the confidence that comes with them) and another round of “I lost my homework… again.” Here are a few suggestions for tools and strategies to help kids with ADHD get set for success.įirst, get the materials you’ll need.